Seven tips to keep the brain sharp

11 Dec

1. Aerobic exercise

2. Mental stimulation

3. New learning

4. Reduce stress

5.  be socially active

6. Improve your dietary habits

7. Think young!

8. Herbs to support brain rosemary, oats, gota kola. 

 

 

Seven tips to keep the brain sharp

 

1. Aerobic exercise

2. Mental stimulation

3. New learning

4. Reduce stress

5. be socially active

6. Improve your dietary habits

7. Think young! 

 

Seven tips to keep the brain sharp

 

1. Aerobic exercise

2. Mental stimulation

3. New learning

4. Reduce stress

5. be socially active

6. Improve your dietary habits

7. Think young!

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